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What medicine to take for insomnia





What to Take When You Can39t Sleep - Sleep Disorders - About.com

9/15/2014
05:12 | Author: Emma Coleman

What medicine to take for insomnia
What to Take When You Can39t Sleep - Sleep Disorders - About.com

Treatments for Insomnia Include Pills, Behavioral Changes Learn about some of the treatments that might help you to finally get to sleep.

If your insomnia persists despite trying over-the-counter medications, you may even seek out prescription sleeping pills to take. There are two major classes of sleeping pills, those that are in the family of medicines called benzodiazepines and those that are not. The list of prescription pills includes:

You might raid the kitchen looking for other things to help you sleep. Perhaps a glass of warm milk? What about a turkey sandwich, laden with the sleep-promoting chemical called tryptophan ? Even a glass of soothing tea may seem tempting.

Many people turn to sleeping pills to aid in the transition to sleep.

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8 tips to a good night39s sleep without medicine - Harvard Health

7/14/2014
03:16 | Author: Lauren Ross

What medicine to take for insomnia
8 tips to a good night39s sleep without medicine - Harvard Health

Sleep issues can plague women as they get older. "Later in life there tends to be a decrease in the number of hours slept," says Dr. Karen Carlson, associate.

With several popular hypnotic sleep aids, including zolpidem (Ambien) and temazepam (Restoril), now linked to an increased risk of death, the July 2012 issue of the Harvard Women's Health Watch offers eight tips for getting a better night's sleep without medicine.

Sleep issues can plague women as they get older. "Later in life there tends to be a decrease in the number of hours slept," says Dr. Karen Carlson, associate professor of medicine at Harvard Medical School and director of Women's Health Associates at Massachusetts General Hospital.

Many women turn to sleep medications in search of more restful slumber.

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Sleep medicine - Wikipedia, the free encyclopedia

5/13/2014
01:24 | Author: Emma Coleman

What medicine to take for insomnia
Sleep medicine - Wikipedia, the free encyclopedia

Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis In some countries, the sleep researchers and the physicians who treat patients.

Disorders and disturbances of sleep are widespread and can have significant consequences for affected individuals as well as economic and other consequences for society. The US National Transportation Safety Board has, according to Dr. Charles Czeisler, member of the Institute of Medicine and Director of the Harvard University Medical School Division of Sleep Medicine at Brigham and Women's Hospital, discovered that the leading cause (31%) of fatal-to-the-driver heavy truck crashes is fatigue-related with drugs and alcohol as the number two cause (29%).

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Sleep Prescription Sleep Drugs

3/12/2014
01:12 | Author: David Perry

What medicine to take for insomnia
Sleep Prescription Sleep Drugs

Advice on when and how to take prescription sleep medication for insomnia and other sleep problems, including health risks, side effects, real patient stories.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy ( Your California Privacy Rights ) for more information. Ad Choices.

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8 insomnia tips to help you fall asleep without drugs

1/11/2014
03:20 | Author: David Perry

What medicine to take for insomnia
8 insomnia tips to help you fall asleep without drugs

Resist the temptation to run to the doctor right away, and instead take some steps to treat your insomnia naturally before you seek your.

8. If you can’t fall asleep: If you are unable to fall asleep within thirty minutes, get up and do something relaxing, such as light reading or taking a warm bath. Then go back to bed once you feel sleepy.

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3) Is the room you sleep in quiet enough? Perhaps it’s too quiet? Put a fan in your room. Point it away from you if the breeze keeps you up. The noise will cover most ticking clocks, fridge noises, etc.

If taking the above steps doesn’t cure your insomnia, then it’s time to see your physician to see if there are any underlying health conditions that may be causing your insomnia.

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